Healthy Lifestyle

How to Fit Diabetes Around Your Life

Diabetes Mellitus, commonly known as Diabetes, is a metabolic disorder that causes high blood sugar. The hormone, insulin, coverts our blood sugar for energy...
Zainab Tariq
1 min read

The Most Common Orthopedic Problems in Pakistan and Their…

Orthopedics is the branch of medical science that is concerned with conditions involving human musculoskeletal system. An orthopedic disorder is any kind of ailment,...
Zainab Tariq
1 min read

How Sex Affects the Brain?

According to sexologists, sexual intercourse has a direct impact on physical health, with numerous proven health benefits, including good cardiac health, reduced risk of...
Maida (Ex. Editor)
2 min read

6 Sex Myths You Need to Stop Believing

Sexual health and education have always been shrouded in mystery this side of the subcontinent. The main reasons are lack of sex specialists and...
Maida (Ex. Editor)
2 min read

Is Marijuana Good or Bad for Your Health?

Marijuana has been a heated subject of debate, especially since the recent legalization wave that has been sweeping over the US, state by state....
Maida (Ex. Editor)
2 min read

Bulimia Nervosa: The Binge-Eating Disorder

Bulimia is a mental disorder which involves episodes of binging and purging. People suffering from bulimia, usually eat a lot of calories in one...
Maida (Ex. Editor)
2 min read

5 Great Ways to Naturally Treat Hormonal Imbalance

Some hormones decline with age, like estrogen in women and testosterone in men, and some fluctuate during puberty. Yet rapidly piling daily stressors and...
Maida (Ex. Editor)
1 min read

A Simple Guide on How to Balance Hormones

Our experts have written this short and simple guide on how to balance hormones naturally. You can follow this guide from the comfort of...
Maida (Ex. Editor)
2 min read

Ispaghol Benefits: 8 Health Benefits of Psyllium Husk

Ispaghol benefits are numerous and can bring about a fascinating impact on your health. It is also known as “isabgol ka chilka.” We know...
Maida (Ex. Editor)
2 min read