Healthy Lifestyle

The Effects of Self-Treatment: A Way to Harm or…

Self-treatment is a common practice not only in Pakistan, but all over the world. It refers to the use of drugs and non-medicinal approaches,...

Maida (Ex. Editor)
Apr 12, 2019 2 min read

5 Ways to Improve Circulation in Your Legs

Poor circulation in the body could be a sign of bad health. Many serious health conditions initially present with poor circulation warrant a checkup...

Maida (Ex. Editor)
Apr 7, 2019 1 min read

How Sexual Dysfunction Can Be Related to Emotions?

Sexual dysfunction is not finding pleasure and satisfaction in sex—that can be extremely ungratifying and can compromise on the emotional well-being of the people...

Maida (Ex. Editor)
Apr 3, 2019 1 min read

How to Handle Adult Bullying?

Bullying, unfortunately, is not limited to the corridors of high school. It is rampant in the adult world as well. It is when a...

Maida (Ex. Editor)
Mar 31, 2019 2 min read

5 Reasons Why Swimming Is Good for You

There is one cardio activity that works the whole body, builds endurance, tones the muscles without straining the joints—its swimming. Swimming an hour burns...

Maida (Ex. Editor)
Mar 30, 2019 1 min read

That’s It? These 8 Rules of a Happy Marriage…

Happy marriages require communication, dedication, and commitment, And like any other partnership, marriage also takes work. Marriages have to be nurtured and cherished with...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

7 Surprising Health Benefits of Sex

With new researches on sexual wellness making headways, let us talk about the health benefits associated with having sex. Apart from acting as a...

Maida (Ex. Editor)
Mar 19, 2019 1 min read

4 Signs You Need a Lifestyle Change-for the Better

If you find yourself daydreaming about a better or a different life, or escaping from the present into the past, or you resist opportunities...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

The Secret Recipe for Success: 5 Habits of Highly…

Success does not come easy—in fact it takes a lot of hard work, consistency, and patience. Successful people cultivate healthy habits that help them...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

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