Mental Health

Dissociation: The Curse of Sexual Abuse

Sexual assault or abuse is a horrific experience. It brings emotional and physical trauma that can last a lifetime. The victims of sexual abuse...
Maida (Ex. Editor)
2 min read

5 Ways Your Smartphone Is Destroying Your Health

A mobile phone was invented as a communication essential. The invention, however, has come a long way, especially in the past twenty years. Smartphones,...
Maida (Ex. Editor)
2 min read

The Worst Things to Say to Someone With a…

Although awareness around mental illness has increased in recent times, and consequently, the stigma associated with it has decreased, sometimes, in a bid to...
Maida (Ex. Editor)
1 min read

What Is Low Emotional Intelligence?

According to psychiatrists, “emotional intelligence is the ability of an individual to recognize, understand, and manage their own emotions, and to handle interpersonal relationships...
Maida (Ex. Editor)
1 min read

What Is Commitment Phobia and Relationship Anxiety?

Relationships are never meant to be easy; that is part of what makes them so appealing. However, for people with commitment phobia and relationship...
Maida (Ex. Editor)
2 min read

4 Ways You Can Destroy Your Kid Emotionally

Sometimes even well-intentioned acts of parents can have an unwanted effect on their kids. For instance, some disciplinary methodologies and corrective measures might do...
Maida (Ex. Editor)
1 min read

5 Best Tips for Highly Sensitive People

Highly sensitive people are sometimes perceived as weak and broken, but being highly sensitive is neither a disorder nor a flaw. It is just...
Maida (Ex. Editor)
1 min read

4 Ways Depression Physically Affects the Brain

The psychological and emotional effects of depression are well-known and well-documented. However, a large number of studies in the past years have now proven...
Maida (Ex. Editor)
2 min read

The Narcissistic Cycle of Abuse

Walking out of a relationship is never easy and quitting one with a narcissist can be even more difficult. Psychiatrists say that narcissists do...
Maida (Ex. Editor)
2 min read