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How to Reduce Your Risk of Breast Cancer

Reducing your risk of breast cancer is very important if you want to live a long healthy life. Here's a guide on how to...
Habiba A. Khan
3 min read

The Importance of Good Bacteria and Why You Should…

The importance of good bacteria cannot be overstated, they serve numerous functions in the body. Here's just a few of the most important ones
Habiba A. Khan
2 min read

A guide to help you resist cravings for unhealthy…

Resisting cravings for unhealthy food can e incredibly difficult. So here are some tips and tricks to help you stick to that diet.
Habiba A. Khan
2 min read

Myths about schizophrenia that need busting

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article we hope to dispel...
Habiba A. Khan
2 min read

Some tips and tricks to help you improve your…

Good posture is essential if you want to avoid long-term back problems. So here's some tips to help you improve your posture
Habiba A. Khan
3 min read

How to Sanitize Your Masks for Reuse

Masks have become a part of everyday life all over the world. So learning how to sanitize masks is more important now than ever.
Habiba A. Khan
3 min read