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5 Tips for Taking Care of Your Joints

To stay fit and carry out daily life activities effectively you need healthy and strong joints. By adapting some useful habits, you can guard...
Maida Liaqat
2 min read

Psychiatry 101: Who is a Psychiatrist and When to…

The word ‘Psychiatry’ is derived from the Medieval Latin word psychiatra or ‘healing of the soul’. While both psychiatry and psychology deal with mental...
Maida Liaqat
1 min read

The Food Doctors: The Differences Between a Dietitian and…

Nutritional Sciences are a study of metabolism, the effects of dietary changes to the human body and its reactions to certain food types. Nutritionists...
Maida Liaqat
2 min read

What’s In Your Throat? 3 Types of Tonsils:

A part of the lymphatic system, the tonsils are lymph-tissue composed structures in the throat that act as gatekeepers and primary guards against incoming...
Maida Liaqat
1 min read

Watch That Sugar: 6 Ways to Keep Your Diabetes…

It goes without saying that diabetics have to pay significant attention to their diet and lifestyle to keep their blood sugar in check given...
Maida Liaqat
2 min read

Endocrinology 101: All You Need to Know About Endocrinologists

Endocrinology is the complex medical study of the Endocrine system-consisting of 8 hormone secreting glands-and their actions, effects and relevant body disorders. Who Is...
Maida Liaqat
1 min read