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8 Best Foot Care Tips for Peripheral Arterial Disease

Peripheral Arterial Disease, or PAD, occurs when problems with blood circulation (usually due to plaque buildup) cause the arteries supplying blood to the extremities...
Maida (Ex. Editor)
2 min read

4 Ways Depression Physically Affects the Brain

The psychological and emotional effects of depression are well-known and well-documented. However, a large number of studies in the past years have now proven...
Maida (Ex. Editor)
2 min read

9 Health Benefits of a Caffeine-Free Lifestyle

The International Coffee Organization has approximated worldwide coffee consumption to be 1.6 billion cups a day. However, while that daily dose of java has...
Maida (Ex. Editor)
2 min read

The Narcissistic Cycle of Abuse

Walking out of a relationship is never easy and quitting one with a narcissist can be even more difficult. Psychiatrists say that narcissists do...
Maida (Ex. Editor)
2 min read

How to Help Your Child Cope With Anxiety

Anxiety is the shadow that follows you around, day or night. It can strike with even the slightest of triggers. Debilitating for most adults,...
Maida (Ex. Editor)
2 min read

5 Great Exercises For People With Knee Pain

Most overweight and obese people use their knee pain as an excuse to escape a daily exercise regime. However, the extra weight often contributes...
Maida (Ex. Editor)
2 min read