Diet and Nutrition

موٹاپا کم کرنے کے آسان طریقے

موٹاپا جسم میں چربی کے زیادہ ہو جانے سے جنم لینے والی ایک پیچیدہ بیماری ہے۔ موٹاپا محض جسمانی خوبصورتی کا مسئلہ ہی نہیں...
Habiba A. Khan
2 min read

The Many Benefits of Adding Dates to Your Diet

Dates are often regarded as a super food and are known for their nutritional value all over the world. There are many benefits of...
Habiba A. Khan
3 min read

New Study Reveals Diet as A Major Factor Affecting…

As is the case with being slim, being tall is considered a standard of beauty. People often desire that their kids grow up with...
Habiba A. Khan
3 min read

5 Organic Foods For Glowing Skin

Healthy skin is basically a reflection of a healthy internal environment of the body. The nourishment of the skin is related to the nourishment...
Mehrunnisa Qasim
3 min read

5 Healthy Herbs From Our Kitchen

South Asian cuisine prides itself on being flavourful, healthy and full of spices that are sheer culinary delights. Not only do these healthy herbs...
Mehrunnisa Qasim
3 min read