Nutritionist

Top Nutritional and Lifestyle Practices to Follow This Ramadan!

It’s time. Come May 17, its the start of the holy month again. It’s a period met with happiness, excitement and even a little...
Maida (Ex. Editor)
1 min read

General Ramadan Guidelines

Every year when Ramadan comes along, everyone is flooded with questions regarding what to eat, and what not to eat and a need for...
Maida (Ex. Editor)
3 min read

Vitamin D Deficiency In Pakistan

Pakistan lies near the equator, meaning that it receives more average daily sunlight than its European counterparts. Yet, despite this abundance, the number of...
Maida (Ex. Editor)
2 min read