Ask anyone with chronic hypertension or another cardiovascular disease, and they will name sodium (salt) as their worst enemy. This is because dietary sodium...
Global obesity is on the rise. Despite longer-than-average work weeks and a hectic personal schedule, more and more people are falling victim to excess...
Your liver carries out many important roles in your body, such as regulating protein and fat metabolism, eliminating toxins, regulating hormones, filtering our blood, and...