Healthy Lifestyle

Myths about schizophrenia that need busting

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article we hope to dispel...
Habiba A. Khan
2 min read

Some tips and tricks to help you improve your…

Good posture is essential if you want to avoid long-term back problems. So here's some tips to help you improve your posture
Habiba A. Khan
3 min read

How to Sanitize Your Masks for Reuse

Masks have become a part of everyday life all over the world. So learning how to sanitize masks is more important now than ever.
Habiba A. Khan
3 min read

How to Stay Safe and Healthy After the End…

The end of the lockdown does not mean the end of the coronavirus. Which is why it is important that you stay safe and...
Habiba A. Khan
3 min read

Common lung health problems and how to avoid them

Lung health problems can debilitating for anyone with an active lifestyle. This is why it is important to take care of your lungs while...
Habiba A. Khan
3 min read

Diseases Spread by Urban Flooding and How to Avoid…

Urban flooding is a complex problem that occurs due to increased rainfall, lack of urban planning, bad sanitation and well, luck. It leads to...
Habiba A. Khan
3 min read

The Many Health Benefits of Cycling

There are numerous health benefits of cycling. It is one of the best exercises you can do. Here's our list of just a few...
Habiba A. Khan
3 min read

How to Get Your Baby to Sleep Through the…

Making your baby sleep is one of the hardest tasks new parents face. So here are our tips to help you out!
Habiba A. Khan
3 min read

The Many Benefits Of Walking

Exercise is incredibly important for a healthy life and walking just happens to be an exercise almost anyone can do. Here are the benefits...
Habiba A. Khan
3 min read