Healthy Lifestyle

4 Major Hormones: How They Affect Your Health

Hormones are special chemical messengers in your body that travel to tissues and organs via blood and control major bodily functions. They affect a...

Maida (Ex. Editor)
Sep 15, 2018 1 min read

From Obsession to Compulsion: How to Function Better With…

Obsessive compulsive disorder or OCD is a term used very loosely these days for unnecessary repetition of behaviors but the disorder itself is much...

Maida (Ex. Editor)
Sep 7, 2018 2 min read

Menopausal Mood Swings: Causes and Coping Strategies

Menopause refers to the end of ovulation in a woman. The ovaries do not stop ovulating all of a sudden, but rather go through...

Maida (Ex. Editor)
Sep 7, 2018 2 min read

8 Tricks to Avoid Feeling Sleepy During the Afternoon

Most of us feel sleepy at some point during the day. Even though this may not sound like a problem, excessive sleepiness can sometimes...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

The Importance of Knowing Your Blood Type

A lot of people are unaware of their blood type and they think it is fine because hospitals check your blood type before a...

Maida (Ex. Editor)
Sep 5, 2018 3 min read

6 Pros and Cons of Red Meat

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have heard meat being claimed...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

5 Summer Foods That Can Make You Sick

Summer is a time when we can kick back, relax, and indulge in some of our favorite treats. However, the risk of food-borne diseases...

Maida (Ex. Editor)
Aug 27, 2018 1 min read

Are Lectins Bad for You?

There is a lot of uncertainty about the benefits of lectins, so our experts have decided to clear it up and answer the question:...

Maida (Ex. Editor)
Aug 27, 2018 2 min read

8 Common First Aid Mistakes to Avoid!

If an injury is treated properly and promptly, it can have a large impact on recovery. However, there are some misconceptions about handling common...

Maida (Ex. Editor)
Aug 27, 2018 2 min read

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