Healthy Lifestyle

Crohn’s Disease: Treatment Options

For now, there is no permanent cure for Crohn’s Disease, an Inflammatory Bowel Disorder (IBD) that causes inflammation within the gastrointestinal tract. Therefore, Crohn’s...
Maida (Ex. Editor)
2 min read

The Difference Between Depression and Everyday Sadness

People struggling with depression often confuse it with sadness, and sometimes people who are extremely sad and worried think that they are depressed. Top...
Maida (Ex. Editor)
1 min read

4 Major Hormones: How They Affect Your Health

Hormones are special chemical messengers in your body that travel to tissues and organs via blood and control major bodily functions. They affect a...
Maida (Ex. Editor)
1 min read

From Obsession to Compulsion: How to Function Better With…

Obsessive compulsive disorder or OCD is a term used very loosely these days for unnecessary repetition of behaviors but the disorder itself is much...
Maida (Ex. Editor)
2 min read

Menopausal Mood Swings: Causes and Coping Strategies

Menopause refers to the end of ovulation in a woman. The ovaries do not stop ovulating all of a sudden, but rather go through...
Maida (Ex. Editor)
2 min read

8 Tricks to Avoid Feeling Sleepy During the Afternoon

Most of us feel sleepy at some point during the day. Even though this may not sound like a problem, excessive sleepiness can sometimes...
Maida (Ex. Editor)
2 min read

The Importance of Knowing Your Blood Type

A lot of people are unaware of their blood type and they think it is fine because hospitals check your blood type before a...
Maida (Ex. Editor)
3 min read

6 Pros and Cons of Red Meat

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have heard meat being claimed...
Maida (Ex. Editor)
2 min read

5 Summer Foods That Can Make You Sick

Summer is a time when we can kick back, relax, and indulge in some of our favorite treats. However, the risk of food-borne diseases...
Maida (Ex. Editor)
1 min read