Healthy Lifestyle

How To Handle Stress – 5 Practical Ways

Life always shows ups and downs and stress can be a huge part of it. It can be overwhelming but staying stress-free is really...

Maida (Ex. Editor)
Jun 8, 2018 2 min read

4 Ways to Lose Weight Without Starving Yourself

Health is a huge blessing, but being healthy doesn’t mean looking thin. Health psychology associates being healthy with a better quality of life and...

Maida (Ex. Editor)
Jun 8, 2018 2 min read

4 Exercises You Can Do at Home Without Any…

Exercise is an important part of a living a healthy lifestyle. It has a lot of benefits for your mental and physical health. It...

Maida (Ex. Editor)
Jun 8, 2018 1 min read

Cushing’s Syndrome: Causes, Symptoms and Treatment

Cushing’s syndrome is a disorder caused by having an abnormally high level of a hormone called cortisol in your body. If left untreated, it...

Maida (Ex. Editor)
May 25, 2018 2 min read

Top Nutritional and Lifestyle Practices to Follow This Ramadan!

It’s time. Come May 17, its the start of the holy month again. It’s a period met with happiness, excitement and even a little...

Maida (Ex. Editor)
May 22, 2018 1 min read

How to Beat the Heat Wave This Summer: The…

The season of sweltering summer days has set in with its usual severity. The days of heat-ridden fatigue, endless sips of cool, summer drinks...

Maida (Ex. Editor)
May 18, 2018 3 min read

The Autism and Gender Connection

Autism is a development disorder and refers to a range of conditions characterized by repetitive and restrictive behavior, and challenges with social skills and...

Maida (Ex. Editor)
May 17, 2018 2 min read

5 Common Causes of Yeast Infections

While the fungus Candida albicans is a natural vaginal resident, certain factors can lead to their overpopulation, resulting in vaginal inflammation that causes a...

Maida (Ex. Editor)
May 17, 2018 2 min read

General Ramadan Guidelines

Every year when Ramadan comes along, everyone is flooded with questions regarding what to eat, and what not to eat and a need for...

Maida (Ex. Editor)
May 10, 2018 3 min read

Healthy Lifestyle

Explore →