Mental Health

How to Handle Adult Bullying?

Bullying, unfortunately, is not limited to the corridors of high school. It is rampant in the adult world as well. It is when a...

Maida (Ex. Editor)
Mar 31, 2019 2 min read

Does Music Therapy Improve Health?

Music therapy is the use to music to improve health and alleviate pain. Music stimulates certain parts of the brain and therefore causes decrease...

Maida (Ex. Editor)
Mar 29, 2019 1 min read

That’s It? These 8 Rules of a Happy Marriage…

Happy marriages require communication, dedication, and commitment, And like any other partnership, marriage also takes work. Marriages have to be nurtured and cherished with...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

How Super Successful Women Start Their Days

Attitude is everything—and if you start your day with a positive one, you’ll find it to be a productive . Morning habits matter, especially...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

Let It Go: 3 Steps to Remove Negativity From…

We all have those days when we are plagued by negative thoughts; an incident or a memory or even a situation plays like a...

Maida (Ex. Editor)
Mar 19, 2019 1 min read

4 Signs You Need a Lifestyle Change-for the Better

If you find yourself daydreaming about a better or a different life, or escaping from the present into the past, or you resist opportunities...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

8 Great Habits to Adopt for a Better 2019

Forget the fact that you don’t have time; forget that you are so busy that you would have to ignore yourself (again!). Prioritize yourself...

Maida (Ex. Editor)
Mar 19, 2019 1 min read

The Secret Recipe for Success: 5 Habits of Highly…

Success does not come easy—in fact it takes a lot of hard work, consistency, and patience. Successful people cultivate healthy habits that help them...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

What Your Social Media Says About Your Personality?

In today’s era, mostly everyone has an online presence with one or more platforms of social network they are addicted to—resulting in countless hours...

Maida (Ex. Editor)
Mar 15, 2019 1 min read

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