Top articles about health and fitness!

How to Deal With a Vaginal Infection During Pregnancy…

Increased vaginal discharge is usual in pregnancy, secondary to the hormonal changes that are common in pregnancy. Healthy vaginal discharge is clear, white, and...

Habiba A. Khan
May 20, 2020 3 min read

How FOMO Impacts Our Mental Health?

A real phenomenon causing significant stress in life is the ‘fear of missing out’ or FOMO. While it can affect just about anyone, certain...

Habiba A. Khan
May 20, 2020 3 min read

5 Medical Conditions Which Put You at Risk for…

Many people who are suffering from a more severe form of COVID-19 are doing so because of certain underlying health conditions and risk factors...

Habiba A. Khan
May 19, 2020 3 min read

5 Common Causes of Erectile Dysfunction

Erectile dysfunction or impotence refers to the inability to get and maintain an erection. Occasionally having erectile dysfunction is not a cause for concern,...

Habiba A. Khan
May 19, 2020 3 min read

5 Foods To Get Rid Of Heartburn In Ramadan

Most people think the month of Ramadan is synonymous with—parathas, pakoras and samosas. Needless to say, eating a lot of oily food with abandon,...

Habiba A. Khan
May 13, 2020 3 min read

5 Healthy Recipes To Cook For Iftar

The point of fasting is to purge the body and soul of toxins and get better in faith and health. However, the constant frying...

Habiba A. Khan
May 13, 2020 3 min read

20 Best Cancer Hospitals in Pakistan | Free & Paid Options Cancer is one of the most serious health challenges faced today. From diagnosis to treatment, the journey can be emotionally and physically exhausting. Choosing the right hospital is critical because the quality of care,... Read More

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Top 7 Akhrot (Walnut) Benefits For Your Health Akhrot, or walnuts, come from Central Asia and are also found in some areas of the Mediterranean. The hard outer shell has two halves, each surrounded by a ridged layer that holds the edible... Read More

7 Best Chilgoza (Pine Nuts) Benefits For Health Pine nuts are small edible seeds that contain omega-3 fatty acids, along with many antioxidants and vitamins A, E, and K. These nutrients support brain and heart health and provide energy from protein, iron,... Read More

8 Zinc Rich Foods To Add To Your Diet Zinc is a mineral that the body requires, and it is important for many biochemical processes in the body, including immune system functions, growth of new cells, wound healing, creating new proteins, and digestion,... Read More

Johar Joshanda in Pregnancy: Uses, Benefits, Side Effects Johar Joshanda is a traditional South Asian herbal tea mixture widely used to alleviate cough and cold symptoms and relieve mild stomach problems. Several pregnant women have found Johar Joshanda to be an effective... Read More

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