Top articles about Diet and Nutrition

Parent’s Guide: Lactose Intolerance in Children

Lactose Intolerance in children can be managed by taking a few simple steps. Parents need to plan the child's diet to ensure good health.

Habiba A. Khan
Apr 29, 2021 3 min read

Eating Disorder is a commonly found issue in Pakistan. A large number of men & women from different age groups suffer from this problem

Habiba A. Khan
Apr 2, 2021 6 min read

موٹاپا جسم میں چربی کے زیادہ ہو جانے سے جنم لینے والی ایک پیچیدہ بیماری ہے۔ موٹاپا محض جسمانی خوبصورتی کا مسئلہ ہی نہیں...

Habiba A. Khan
Jan 19, 2021 2 min read

Dates are often regarded as a super food and are known for their nutritional value all over the world. There are many benefits of...

Habiba A. Khan
Nov 16, 2020 3 min read

As is the case with being slim, being tall is considered a standard of beauty. People often desire that their kids grow up with...

Habiba A. Khan
Nov 16, 2020 3 min read