Healthy Diet

15 Amazing Health Benefits of Khashkhash

What is Khashkhash? Khashkhash or Poppy seeds are small kidney-shaped seeds derived from a poppy plant. Their color ranges from blue, grey to black....
Abdul Rehman
3 min read

8 Amazing Benefits of Drinking Lassi

Did you know that there are tons of fascinating benefits of Lassi? If you’re a fan of yogurt-based drinks, lassi is a drink that...
Abdul Rehman
3 min read

9 Super Healthy Drinks to Beat the Summer Heat

Healthy drinks are always a better alternative to sugary beverages and carbonated soft drinks. It is also extremely important to stay hydrated in the...
Abdul Rehman
4 min read

اخروٹ کے 11 زبردست فوائد

اخروٹ میں موجود غذائیت بھرے اجزاء فائبر سے بھرپور ہوتے ہیں۔ (Walnut) اخروٹ کے فوائد لامحدود ہیں۔ اخروٹ یہ گری دار میوے فیٹی ایسڈ...
Abdul Rehman
7 min read

15 Tukh Malanga Benefits (تخم ملنگا) for Your Health

The remarkable Tukh Malanga benefits for your health are hard to ignore. The small-sized black-colored basil seeds can have various benefits for your body....
Abdul Rehman
5 min read