Top articles about health and fitness!

Metabolic Syndrome: Overview, Myths, and Facts

Metabolic syndrome indicates having a cluster of health conditions that increase the risk of heart disease, stroke, or type 2 diabetes. Key takeaways According...

Abdul Rehman
May 21, 2025 3 min read

Top 10 Surprising Benefits of Magnesium Glycinate

Though frequently ignored until signs of shortage show, magnesium is among the most essential elements in the human body. Though there are many different...

Abdul Rehman
May 19, 2025 4 min read

The Importance of Chiropractic Techniques in Spinal Mobilization

Chiropractic techniques in spinal mobilization are gentle, manual techniques that chiropractors use to restore motion to rigid or lack of movement in spinal joints....

Abdul Rehman
May 15, 2025 2 min read

Relation of Rainbow Foods With Our Body Chakras (Energy…

There’s a lot of chatter happening in the nutrition and fitness world right now about “eating the rainbow”, but what does that mean? Read...

Abdul Rehman
May 13, 2025 3 min read

چھاتی کے کینسر کی علامات – Breast Cancer Symptoms…

چھاتی کا کینسر کینسر کی ایک قسم ہے جو چھاتی کے ٹشو کو متاثر کرتی ہے اور جسم کے دوسرے حصوں میں پھیل سکتی...

Abdul Rehman
May 8, 2025 1 min read

Role Of Anomaly Scan In Pregnancy

What is an anomaly scan? An anomaly scan, also known as an anatomy scan, is an extensive ultrasound procedure performed between the 18th and...

Abdul Rehman
May 6, 2025 2 min read

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

What Is Augmentin Used For? A Complete Guide for Patients Augmentin is a widely used antibiotic that helps the body fight bacterial infections effectively. In simple terms, it is a broad-spectrum medication that targets different types of bacteria, making it a reliable choice for... Read More

10 Natural Foods to Boost Testosterone and Men’s Health Healthy testosterone levels are essential for men to stay energetic, focused, and strong. Low levels can lead to fatigue, low libido, and reduced motivation. A balanced diet rich in zinc, magnesium, vitamin D, and... Read More

Steroid Injections: Benefits, Uses, and Side Effects What is Steroid? Corticosteroids are a class of synthetic drugs designed to mimic cortisol, a hormone naturally produced in human body. They are widely used to manage various medical conditions involving inflammation, such as... Read More

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