Top articles about health and fitness!

Toddler Tantrums & Emotional Regulation: A Pediatrician’s Guide for…

Does your child throw a fit, start weeping, or shout every now and then? You are not alone. Toddler tantrums are extremely common in...

Abdul Rehman
Jun 3, 2025 2 min read

6 Amazing Chakotra Fruit (Grapefruit) Benefits & Side Effects

Grapefruit, known as chakotra in Urdu, is a fruit that comes from the orange and lemon families. It is available in green, yellow, and orange and...

Abdul Rehman
May 30, 2025 3 min read

The Importance of Physical Therapy in Stroke Rehabilitation

Stroke affects millions of people around the world, making it the leading cause of physical disability. After the stroke, it takes months to recover...

Abdul Rehman
May 29, 2025 2 min read

سائیکاٹرسٹ کیا ہوتا ہے؟ Psychiatrist Meaning in Urdu

ایک ایسا ڈاکٹر ہے جو مریضوں میں مختلف نفسیاتی امراض کا علاج کرتا ہے۔ Psychiatrist کے بارے میں مزید جاننے کے لیے مضمون پڑھتے...

Abdul Rehman
May 27, 2025 1 min read

Best Kidney Pain Medicine in Pakistan

Kidney pain can be caused by kidney infection, urinary tract infection (UTI), kidney stones, or other kidney illnesses. This article will explore the best...

Abdul Rehman
May 26, 2025 3 min read

Male Infertility and the Role of Natural Medicine

Male infertility is a condition that affects approximately 55 million men worldwide, a number that is predicted to grow further up till 2040. Male infertility...

Abdul Rehman
May 22, 2025 2 min read

20 Best Cancer Hospitals in Pakistan | Free & Paid Options Cancer is one of the most serious health challenges faced today. From diagnosis to treatment, the journey can be emotionally and physically exhausting. Choosing the right hospital is critical because the quality of care,... Read More

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Gonadil F Capsule Uses for Male: Complete Guide Gonadil F is a trusted supplement for men looking to improve sexual health, stamina, and fertility naturally. In this complete guide, we explore Gonadil F capsule uses for male, its key benefits, recommended dosage,... Read More

Gonadil F Capsule: Uses, Benefits, and Dosage Gonadil F is a widely used capsule that helps improve male reproductive health, stamina, and overall vitality. In this guide, we will explain its key uses and benefits. You will also learn about the... Read More

Neurobion for Fatigue: Boost Energy and Reduce Tiredness Feeling tired all the time can drain your motivation and make daily tasks feel heavier than they should. Neurobion, a blend of essential B vitamins, helps support energy production and ease fatigue linked to... Read More

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