Top articles about health and fitness!

Managing Increasing Dental Caries in Children

Dental caries or cavities are one of the most common childhood health issues. Acid produced by certain types of bacteria in the mouth erodes...

Abdul Rehman
Nov 4, 2024 2 min read

12 Reasons Why Your Stomach Hurts When You Wake…

Does your stomach hurt when you wake up in the morning? It can be pretty annoying and uncomfortable. While stomach pain can happen at...

Abdul Rehman
Nov 1, 2024 5 min read

Teeth Whitening: How It Works And Its Benefits

The color of your teeth can significantly impact your appearance and confidence. While everyone wants to flash a set of pearly whites and look...

Abdul Rehman
Oct 30, 2024 2 min read

Sensitive Teeth Diet: Best and Worst Foods for Pain…

Sensitive teeth can be very painful. You may experience pain and discomfort after eating hot, cold, or sugary foods, which makes it impossible to...

Abdul Rehman
Oct 28, 2024 5 min read

Irritable Bowel Syndrome (IBS): A Comprehensive Overview

Definition According to ROME IV Criteria Irritable bowel syndrome (IBS) is a common functional gastrointestinal disorder characterized by chronic abdominal pain or discomfort, often...

Abdul Rehman
Oct 25, 2024 1 min read

8 Proven Daily Habits For Healthier Gums

When it comes to oral health, many people focus only on their teeth. While having strong, cavity-free teeth is important, gum health is just...

Abdul Rehman
Oct 25, 2024 5 min read

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

5 Best Collagen Supplements In Pakistan [2025] Collagen is essential for the body. Among other benefits, it helps support hair, joints, skin, nails, and digestive health. Collagen makes up about 30% of the body’s protein. The primary roles of collagen are to... Read More

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