How to Manage Anorexia and Bulimia Nervosa?
Bulimia nervosa is characterized by binge eating and purging afterwards. The people suffering from this disorder turn to food during distress and binge on it. S…
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Mental Health -
Mental Health How Child Abuse Trauma Affects the Development of Dissociative Disorders?
Dissociative disorder is a personality disorder that occurs due to childhood trauma. The sense of self and identity is affected due to the disrupted psychologic…
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Healthy Lifestyle 5 Ways to Improve Circulation in Your Legs
Poor circulation in the body could be a sign of bad health. Many serious health conditions initially present with poor circulation warrant a checkup by a genera…
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Diet and Nutrition 3 Mindset Shifts That Boost Weight Loss
Nutritionists say that for effective weight loss, it is important to train the mind as well as the body. People who don’t start with a positive mindset or those…
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Beauty and Skin Care What Happens to Your Skin When You Sleep With Make-up On?
Sleeping with makeup on can have far-reaching effects—that can drastically age and damage the skin. Even though many of us are guilty of sleeping in our makeup …
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Mental Health Be Artsier: The Health Benefits of Creativity
Art can be extremely beneficial for the overall health of the people. Art can help foster creativity. It can also help in catharsis; people are able to express …
