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4 Summer Foods That Can Stain Your Teeth

Summer is synonymous with farmer’s markets, yummy food stalls and indulgent treats, but good things usually come with a price. The summer foods that...

Maida (Ex. Editor)
Sep 5, 2018 1 min read

6 Pros and Cons of Red Meat

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have heard meat being claimed...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

6 Signs That You Need to Cut Back on…

Sugar is naturally found in all foods that have carbs, such as dairy, grain, vegetables and fruits. Eating whole foods that contain naturally occurring...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

6 Signs That You Have a Zinc Deficiency

According to the World Health Organization (WHO), 31% of the world population has a zinc deficiency. Zinc is known as an essential trace element...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

9 Signs That You Are Eating a Lot of…

The combination of sugar, salt, and fat which is often in junk foods can be very hard to resist. However, it is way easier...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

Preventing and Treating an Abnormally Fast Heartbeat

Tachycardia is a heart rhythm disorder (arrythmias) in which the resting heart rate is above normal range i.e. 100 bpm (beats per minute) owing...

Maida (Ex. Editor)
Sep 5, 2018 2 min read