All Articles

What Is Cryotherapy?

Cryotherapy, also known as cold therapy, is the use of extremely cold temperatures in medical therapy. The word “cryotherapy” is a combination of two...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

8 Tricks to Avoid Feeling Sleepy During the Afternoon

Most of us feel sleepy at some point during the day. Even though this may not sound like a problem, excessive sleepiness can sometimes...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

How to Stop Tooth Decay and Cavity Formation

The destruction of the hard outer layer of teeth is known as tooth decay. Tooth decay can occur at any age. Excessive intake of...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

10 Tips for Sparkling White Teeth

Teeth can get stained as you age but some common foods, drinks and some mouthwashes may stain teeth. Adding a few good habits to...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

The Pitfalls of Not Eating a Proper Breakfast

Breakfast is the most important meal of the day for various reasons: it kick-starts your metabolism and gives you the energy to carry on...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

The Importance of Knowing Your Blood Type

A lot of people are unaware of their blood type and they think it is fine because hospitals check your blood type before a...

Maida (Ex. Editor)
Sep 5, 2018 3 min read