All Articles

The Best Hyperpigmentation Treatment You Can Do From Home

Skin problems are incredibly difficult to deal with, so we had our doctors tell us about the best hyperpigmentation treatment you can do at...

Maida (Ex. Editor)
Jul 25, 2018 2 min read

What to Eat to Prevent Dementia

Your brain needs a regular supply of nutrients to remain healthy and functional. There is a growing realization that our diet affects the way...

Maida (Ex. Editor)
Jul 25, 2018 2 min read

What To Eat To Gain Muscle? 10 Best Muscle Building…

If you want to burn calories and build muscle, you will have to provide your body with the nutrients it needs. Your body is...

Maida (Ex. Editor)
Jul 25, 2018 3 min read

What to Eat Before a Workout

A pre-workout meal is absolutely essential to an effective workout. Here's a list of some quick and nutritious meals you can try

Maida (Ex. Editor)
Jul 25, 2018 2 min read

The Health Benefits of Soy Foods

Soy has become a controversial food but we did some research and found that there are actually a lot of health benefits of soy...

Maida (Ex. Editor)
Jul 18, 2018 2 min read

How Smell and Taste Change With Age

It is no secret that our senses wane as we age. What may taste scaldingly spicy one year might be only mildly hot the...

Maida (Ex. Editor)
Jul 18, 2018 3 min read