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How to perform breast self-examination

Breast self-examination is the key to early diagnosis and management of breast disease. A self-exam is the inspection of the breasts on your own,...

Habiba A. Khan
Oct 7, 2020 3 min read

What are the treatment options for breast cancer

In this day and age, the treatment options for breast cancer are more than ever before, designed to treat every stage of it. The...

Habiba A. Khan
Oct 7, 2020 3 min read

What To Do If You Find a Painful Breast…

Not every breast lump is cancer! If you find a painful breast lump, chances are there is a benign cause behind it. Nonetheless, it...

Habiba A. Khan
Oct 7, 2020 3 min read

How to Reduce Your Risk of Breast Cancer

Reducing your risk of breast cancer is very important if you want to live a long healthy life. Here's a guide on how to...

Habiba A. Khan
Oct 7, 2020 3 min read

The Importance of Good Bacteria and Why You Should…

The importance of good bacteria cannot be overstated, they serve numerous functions in the body. Here's just a few of the most important ones

Habiba A. Khan
Sep 28, 2020 2 min read

A guide to help you resist cravings for unhealthy…

Resisting cravings for unhealthy food can e incredibly difficult. So here are some tips and tricks to help you stick to that diet.

Habiba A. Khan
Sep 22, 2020 2 min read