Top articles about health and fitness!

How to Treat and Prevent Bezoars?

Bezoars are lumps of food and/or non-food particles that remain undigested or are partially digested by the stomach. While not usually a serious medical...

Maida (Ex. Editor)
Jan 7, 2019 2 min read

The Uncomplicated Guide to Hormones and Hormonal Imbalance

Hormonal imbalance is largely associated with women due to ‘mood swings’ that come with menstruation, pregnancy, and menopause. However, hormones are present in all...

Maida (Ex. Editor)
Jan 7, 2019 2 min read

Bezoars: A Digestive Predicament?

Believed until as close as the late 1900s to possess healing properties as antidotes to various poisons, advancements in medicinal biology have since proven...

Maida (Ex. Editor)
Jan 7, 2019 2 min read

6 of the Best Snack Options for Diabetes

Most associate a diabetes diagnosis with 3 bland meals a day, no snacks in between. And while people with diabetes do need to watch...

Maida (Ex. Editor)
Jan 7, 2019 2 min read

The 9 Dangerous Side Effects of a Low-Carb Diet

According to the Institute of Medicine and nutritionists, 45-65%, i.e. 225-325g of the daily 2000 calorie requirement should be consumed from carbohydrates. While a...

Maida (Ex. Editor)
Jan 7, 2019 2 min read

5 Great Ways to Naturally Treat Hormonal Imbalance

Some hormones decline with age, like estrogen in women and testosterone in men, and some fluctuate during puberty. Yet rapidly piling daily stressors and...

Maida (Ex. Editor)
Jan 7, 2019 1 min read

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

5 Best Collagen Supplements In Pakistan [2025] Collagen is essential for the body. Among other benefits, it helps support hair, joints, skin, nails, and digestive health. Collagen makes up about 30% of the body’s protein. The primary roles of collagen are to... Read More

All Articles

How to Treat and Prevent Bezoars?

The Uncomplicated Guide to Hormones and Hormonal Imbalance

Bezoars: A Digestive Predicament?

6 of the Best Snack Options for Diabetes

The 9 Dangerous Side Effects of a Low-Carb Diet

5 Great Ways to Naturally Treat Hormonal Imbalance

Explore →