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Top 5 Breathing Exercises For Stress Relief

Many people find themselves in challenging situations everyday that trigger stress, while others battle anxiety. Both stress and anxiety can cause poor breathing patterns...
Maida Liaqat
2 min read

Male Infertility on the Rise: Why Sperm Counts Are…

Having a low sperm count means that the fluid you ejaculate contains fewer sperms than normal. Consequently, it decreases the chances of the sperm...
Maida Liaqat
2 min read

Lipid Disorders: The Consequence Of High Cholesterol Levels In…

Cholesterol level refers to the amount of lipoproteins present in the bloodstream. There are two types of lipoproteins present in our bloodstream. There are...
Maida Liaqat
2 min read

How To Detoxify Your Body Naturally?

Detox is a natural process that is needed because there is accumulation of toxins due to pollutants in the environment, eating refined foods and...
Maida Liaqat
1 min read

How Relationships Affect Your Health?

No man is an island—and this statement holds even truer when one realizes the impact relationships have on one’s health. Human beings do poorly...
Maida Liaqat
2 min read

Bariatric and Malabsorptive Weight Loss Procedures

Bariatric surgery includes a variety of procedures that are performed on patients suffering from obesity. The weight loss is achieved by reducing the size...
Zainab Tariq
1 min read