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3 Mindset Shifts That Boost Weight Loss

For effective weight loss, it is important to train the mind as well as the body. People who don’t start with a positive mindset...
Maida Liaqat
2 min read

Top 5 Oncologists In Islamabad

An oncologist is a specialist who diagnoses and treats cancer patients. The three main fields of oncology are: medical, surgical and radiation therapy. Medical...
Maida Liaqat
1 min read

What Happens To Your Skin When You Sleep With…

Sleeping with makeup on can have far-reaching effects—that can drastically age and damage the skin. Even though many of us are guilty of sleeping...
Maida Liaqat
2 min read

Top 5 Neurologists In Islamabad

Neurologists are trained to treat ailments of the brain, spinal cord, cerebrovascular illnesses, nerves and muscles. Study of neurology is a vast one and...
Maida Liaqat
1 min read

Be Artsier: The Health Benefits Of Creativity

Art can be extremely beneficial for the overall health of the people. Art can help foster creativity. It can also help in catharsis; people...
Maida Liaqat
2 min read

Top 5 General Surgeons In Islamabad

General surgeons are highly skilled doctors trained to deal typically with (but not limited to) abdominal complaints and trauma; like appendicitis, intestinal obstruction, hernias,...
Maida Liaqat
1 min read