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How To Overcome Negativity When You Meditate?

The real benefit of meditation shines through when one is trying to overcome negative emotions. Thoughts have the power to overwhelm us, especially when...
Maida Liaqat
1 min read

Artificial Sweeteners: What Does The Evidence Say?

The advent of artificial sweeteners was a breath of fresh air for the people who were constantly battling obesity, and those were always trying...
Maida Liaqat
1 min read

All You Need To Know About Kidney Stones

Kidney stones form due to mineral imbalance in the body and are hard deposits made of salts that collect inside the genitourinary system. They...
Maida Liaqat
2 min read

5 Signs Of Toxic People

Toxic people generally are well adept at spreading negativity around them and demoralizing others. Their method of attack may vary, but the end result...
Maida Liaqat
1 min read

5 Great Ways To Deal With Anxiety During Your…

One of the most amazing experiences in a woman’s life is the time of her pregnancy. However, sometimes the changes in the body and...
Maida Liaqat
1 min read

4 Science-Backed Super-Foods You Should Consider Eating

The term ‘super-food’ was coined around World War I, as an advertisement campaign and food marketing strategy. Enthusiastic campaigns were designed around this word...
Maida Liaqat
1 min read