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5 ORGANIC FOODS FOR GLOWING SKIN

Healthy skin is basically a reflection of a healthy internal environment of the body. The nourishment of the skin is related to the nourishment...
Mehrunnisa Qasim
3 min read

HOW WORKING ON YOUR EMOTIONAL INTELLIGENCE CAN HELP YOU…

The concept of emotional intelligence and emotional health is not a new one. In the 1930s it was known as ‘social intelligence’, followed by...
Mehrunnisa Qasim
3 min read

5 HEALTHY HERBS FROM OUR KITCHEN

South Asian cuisine prides itself on being flavourful, healthy and full of spices that are sheer culinary delights. Not only do these healthy herbs...
Mehrunnisa Qasim
3 min read

5 BEST MRI CENTERS IN ISLAMABAD

MRI is an imaging technology that has revolutionized the field of diagnostics. It uses the interplay of strong magnetic fields and radio waves to...
Habiba A. Khan
3 min read

5 BEST CT SCAN CENTERS IN ISLAMABAD

CT scan is an important imaging technology. It involves taking X-Ray images from different angles and then combining them to produce the slices of...
Habiba A. Khan
3 min read

HOW LOW SELF-ESTEEM CAN CAUSE DEPRESSION?

We all have times when we don’t feel good about ourselves, or feel a lack of confidence. But when we continuously feel low about...
Mehrunnisa Qasim
3 min read