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EVERYTHING YOU NEED TO KNOW ABOUT BMI AND HOW…

Everybody talks about maintaining a BMI and how important is BMI but what exactly it actually is? BMI stands for body mass index, which...
Maida (Ex. Editor)
2 min read

CONTRACEPTION: EXPLORE YOUR SAFEST BIRTH CONTROL OPTION

People may choose to take contraception for a variety of reasons but it’s primary purpose remains the same; to prevent pregnancy. Choosing the right...
Maida (Ex. Editor)
2 min read

TOP 5 ANTI-AGING SECRETS TO SLOW DOWN THE AGING…

Most of us start fretting about wrinkles and fine lines after they have appeared instead of being proactive about it. It’s best to start...
Maida (Ex. Editor)
1 min read

AN INTRODUCTION TO INTERSTITIAL CYSTITIS-THE TREATMENT

Like all chronic illnesses, there is no cure for Interstitial Cystitis (IC), although timely treatment can help reduce the impact of common symptoms such...
Maida (Ex. Editor)
2 min read

AN INTRODUCTION TO INTERSTITIAL CYSTITIS (PART 1)

Interstitial Cystitis (IC), aka Bladder Pain Syndrome (BPS), is a chronic life-altering bladder condition that is identified by bladder pressure and mild to severe...
Maida (Ex. Editor)
2 min read

ALL YOU NEED TO KNOW ABOUT VAGINAL CANDIDA INFECTION

It is vital to understand that what is normal for your vagina and what isn’t. Candida overgrowth affects the vast majority of women for...
Maida (Ex. Editor)
1 min read