Top articles about health and fitness!

6 Factors That Put You at Risk of Diabetes

1 in every 4 persons globally is suffering from diabetes, and most likely doesn’t even know about it. This may be owed to the...

Maida Liaqat
Jan 29, 2018 2 min read

5 Tips for Taking Care of Your Joints

To stay fit and carry out daily life activities effectively you need healthy and strong joints. By adapting some useful habits, you can guard...

Maida Liaqat
Jan 29, 2018 2 min read

Psychiatry 101: Who is a Psychiatrist and When to…

The word ‘Psychiatry’ is derived from the Medieval Latin word psychiatra or ‘healing of the soul’. While both psychiatry and psychology deal with mental...

Maida Liaqat
Jan 22, 2018 1 min read

The Food Doctors: The Differences Between a Dietitian and…

Nutritional Sciences are a study of metabolism, the effects of dietary changes to the human body and its reactions to certain food types. Nutritionists...

Maida Liaqat
Jan 22, 2018 2 min read

What’s In Your Throat? 3 Types of Tonsils:

A part of the lymphatic system, the tonsils are lymph-tissue composed structures in the throat that act as gatekeepers and primary guards against incoming...

Maida Liaqat
Jan 22, 2018 1 min read

Watch That Sugar: 6 Ways to Keep Your Diabetes…

It goes without saying that diabetics have to pay significant attention to their diet and lifestyle to keep their blood sugar in check given...

Maida Liaqat
Jan 22, 2018 2 min read

5 Worries of a Winter Pregnancy and Tips to Deal with Them Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

Advanced Anti-Aging Treatment Options – Q & A with Dr. Dur e Shahwar Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 Common Health Issues People Face during Winter After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

Dengue In Pakistan: How To Protect Yourself? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

PCOS Awareness: Q and A with Dr. Madeeha Rashid PCOS, Polycystic Ovarian Syndrome, is a condition that affects a woman’s hormonal levels. Women with PCOS tend to release greater-than-normal amounts of male hormones such as testosterone. The hormonal imbalance prevents the egg from... Read More

Sexual Health Importance: Q and A with Dr. Haris Burki Sex or sex education in Pakistan is no doubt a taboo topic, however, with evolving times, we should definitely be more aware of sexual health. Sex is a fundamental part of life and our... Read More

Who are the Top 10 Neurologists in Karachi Neurology is the branch of biology that deals with the functions and organic disorders of nerves and the nervous system. A Neurologist is a medical specialist who specializes in treating diseases of the nervous... Read More

Who are the Top 10 ENT Specialists in Karachi Otorhinolaryngology is a surgical subspecialty within medicine that concerned with conditions of the ear, nose, and throat (ENT) and related structures of the head and neck. An ENT doctor is a medical professional who... Read More

Who are the Top 10 Dentists in Karachi Dentists are medical practitioners who diagnose and treat problems with teeth and tissues in the mouth, along with giving advice and administering care to help prevent future problems. They provide instruction on diet, brushing,... Read More

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