Top articles about health and fitness!

PCOS: OUR TOP 3 TIPS ON HOW TO PREVENT…

PCOS, Polycystic Ovarian Syndrome is described as raised androgen levels in women which result in an imbalance of sex hormones. This hormone imbalance can...

Maida (Ex. Editor)
Jun 5, 2018 1 min read

TRIGEMINAL NEURALGIA BY DR. KHAWAJA S. NASIR

What is trigeminal neuralgia? It is a chronic debilitating painful condition that affects the main nerve (trigeminal nerve) that carries sensation from your face...

Maida (Ex. Editor)
Jun 5, 2018 2 min read

THE WHAT AND WHY OF BREAST PIMPLES

Save for the bottoms of our hands and feet, our entire body is covered with sebaceous (oil) glands, meaning that pimples can appear in...

Maida (Ex. Editor)
Jun 5, 2018 2 min read

THE PATIENT’S GUIDE TO MULTIPLE SCLEROSIS (PART 2)

The life expectancy for Multiple Sclerosis (MS) patients is now only 5-10 years lower than average, with the gap steadily closing thanks to vigorous...

Maida (Ex. Editor)
Jun 5, 2018 2 min read

THE PATIENT’S GUIDE TO MULTIPLE SCLEROSIS (PART 1)

Multiple Sclerosis (MS) is a neural and autoimmune condition that damages the brain, spinal cord and optic (eye) nerve, hence causing muscle spasms and...

Maida (Ex. Editor)
Jun 5, 2018 2 min read

BACK ACNE: HOW TO GET RID OF IT?

Popularised as ‘bacne’, back acne is much like every other form of acne, except larger and longer-lasting. This is because pores and hair follicles...

Maida (Ex. Editor)
Jun 5, 2018 2 min read

EYE INJURY AND ITS TREATMENT: Q AND A WITH DR. FAISAL IQBAL Eye injury can be just a strain in the eye or a serious enough to damage your vision. Physical or chemical injury to the eye can cause serious damage to the vision if not... Read More

5 WORRIES OF A WINTER PREGNANCY AND TIPS TO DEAL WITH THEM Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

ADVANCED ANTI-AGING TREATMENT OPTIONS – Q & A WITH DR. DUR E SHAHWAR Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 COMMON HEALTH ISSUES PEOPLE FACE DURING WINTER After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

DENGUE IN PAKISTAN: HOW TO PROTECT YOURSELF? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

The Struggle Is Real: 5 Tips To Get Pregnant Sometimes, pregnancy is all but an accident. Other times, people actively plan out their babies. While most women who are trying to have a baby will get pregnant in the first year, however, others... Read More

5 Causes of Penis Allergy After Intercourse Sexual issues are very tricky to deal with. It is difficult to talk about them, as many people get ashamed of them. Many people conceive any skin rash or reaction on the genitalia due... Read More

What Is the Impact of Sleeplessness On Your Brain? Sleep is something as important as breathing and eating. You must have felt sluggish and tired if you have ever worked after a sleepless night. On average, a person sleeps about 25 years or... Read More

5 Exercises You Can Do at Home During the Lockdown Everyone should do some physical activity for 30 to 40 minutes daily to keep themselves healthy, even if they do not want to lose weight. But in lockdown and quarantine, people are unable to... Read More

What Are The Options For Coronavirus Vaccine In Asia? As the cases of the coronavirus continue to escalate, the world prays for some medical intervention that could save them. An unprecedented global pandemic, coronavirus has had people all over the world struggle for... Read More

All Articles

PCOS: OUR TOP 3 TIPS ON HOW TO PREVENT…

TRIGEMINAL NEURALGIA BY DR. KHAWAJA S. NASIR

THE WHAT AND WHY OF BREAST PIMPLES

THE PATIENT’S GUIDE TO MULTIPLE SCLEROSIS (PART 2)

THE PATIENT’S GUIDE TO MULTIPLE SCLEROSIS (PART 1)

BACK ACNE: HOW TO GET RID OF IT?

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