Top articles about health and fitness!

EVERYTHING YOU NEED TO KNOW ABOUT THE WHOLE30 DIET

The Whole30 is a 30 days diet that centers on the consumption of whole food and the avoidance of alcohol, grains, sugar, soy, legumes,...

Maida (Ex. Editor)
Jun 13, 2018 2 min read

5 SUPER FOODS FOR GLOWING SKIN

A flawless and glowing skin is something that everyone wants. Most of us spend a lot of money on topical products but aren’t mindful...

Maida (Ex. Editor)
Jun 13, 2018 1 min read

6 REASONS YOUR HAIR COULD BE FALLING OFF!

Luscious, voluminous, bouncy hair is something we all wish we had. However, keeping hair healthy is not so easy. A lot of people experience...

Maida (Ex. Editor)
Jun 13, 2018 1 min read

4 GREAT NATURAL REMEDIES FOR GLOSSY HAIR

Hair is your crowning glory. Glossy, bouncy, voluminous hair can perk up your whole look. Unfortunately, maintaining hair health can be pretty daunting. Our...

Maida (Ex. Editor)
Jun 13, 2018 1 min read

HOW TO RAISE CHILDREN WITH STRONGER IMMUNE SYSTEMS

Becoming parents can be outright intimidating. Raising strong kids both physically and emotionally can be a daunting task. You can be reading loads and...

Maida (Ex. Editor)
Jun 13, 2018 1 min read

HOW CAN MEDITATION BENEFIT YOU TO LEAD A HEALTHY…

Sometimes you stand there on the verge of chaos, not knowing what to do. Stress is a part of life and for some people,...

Maida (Ex. Editor)
Jun 13, 2018 1 min read

EYE INJURY AND ITS TREATMENT: Q AND A WITH DR. FAISAL IQBAL Eye injury can be just a strain in the eye or a serious enough to damage your vision. Physical or chemical injury to the eye can cause serious damage to the vision if not... Read More

5 WORRIES OF A WINTER PREGNANCY AND TIPS TO DEAL WITH THEM Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

ADVANCED ANTI-AGING TREATMENT OPTIONS – Q & A WITH DR. DUR E SHAHWAR Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 COMMON HEALTH ISSUES PEOPLE FACE DURING WINTER After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

DENGUE IN PAKISTAN: HOW TO PROTECT YOURSELF? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

How to Deal With a Gambling Addiction Gambling can morph from a fun, harmless activity to an unhealthy obsession and addiction in no time. Gambling addiction can have serios consequences, propagating an impulsive behavior known as ‘problem gambling’. Problem gambling is... Read More

Trump’s Coronavirus Treatment: Everything You Should Know Key Facts Dr. Sean Conley, the President’s physician and the man in charge of Trump’s coronavirus treatment, released a note on Friday afternoon that the President had completed an infusion of 8 grams of... Read More

Deepika’s Descent – Drug Use and Depression The link between drug use and depression is a strong one and even Bollywood stars can fall victim to this viscous and destructive cycle Read More

Is Every Breast Lump Cancerous? If you have discovered a breast lump, there is no need to assume right away that its cancerous. In fact, there are a plethora of benign breast conditions that cause breast lumps and are... Read More

All Articles

EVERYTHING YOU NEED TO KNOW ABOUT THE WHOLE30 DIET

5 SUPER FOODS FOR GLOWING SKIN

6 REASONS YOUR HAIR COULD BE FALLING OFF!

4 GREAT NATURAL REMEDIES FOR GLOSSY HAIR

HOW TO RAISE CHILDREN WITH STRONGER IMMUNE SYSTEMS

HOW CAN MEDITATION BENEFIT YOU TO LEAD A HEALTHY…

Explore →